And pause...
Welcome to big little change #9
Sometimes all it takes is a deep breath and a step back to put things into perspective.
This video is all about how that can be one of the simplest ways to change your consumption habits.
Next steps
Next time you feel the urge to buy something, take a micropause and check in with yourself. It's not about going without, it's just about making sure you're making a conscious decision. Sleep on it or put it in your virtual shopping cart - it's as simple as that.
